Main Courses

Carbohydrates

6.8

Oatmeal

vg

Ratings

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Menu Appearances

Monday, Apr 28


today

2:30 PM - 5:00 PM

Cf

Cafe 3

Cereal/Hot Grains, Kosher
Ck

Clark Kerr Campus

Plant Forward Breakfast
Cr

Crossroads

Oski's
Fh

Foothill

Breakfast

Tuesday, Apr 29


tomorrow

2:30 PM - 5:00 PM

Cf

Cafe 3

Cereal/Hot Grains, Kosher
Ck

Clark Kerr Campus

Plant Forward Breakfast
Cr

Crossroads

Breakfast
Fh

Foothill

Breakfast

Wednesday, Apr 30


in 2 days

2:30 PM - 5:00 PM

Cf

Cafe 3

Cereal/Hot Grains, Kosher
Ck

Clark Kerr Campus

Plant Forward Breakfast
Cr

Crossroads

Breakfast
Fh

Foothill

Breakfast

Thursday, May 1


in 3 days

2:30 PM - 5:00 PM

Cf

Cafe 3

Cereal/Hot Grains, Kosher
Ck

Clark Kerr Campus

Plant Forward Breakfast
Cr

Crossroads

Breakfast
Fh

Foothill

Breakfast

Friday, May 2


in 4 days

2:30 PM - 5:00 PM

Cf

Cafe 3

Cereal/Hot Grains
Ck

Clark Kerr Campus

Plant Forward Breakfast
Cr

Crossroads

Oski's
Fh

Foothill

Breakfast

Saturday, May 3


in 5 days

5:30 PM - 10:00 PM

Cf

Cafe 3

Cereal/Hot Grains
Ck

Clark Kerr Campus

Plant Forward Breakfast
Fh

Foothill

Breakfast

2:30 PM - 5:00 PM

Cr

Crossroads

Breakfast

Sunday, May 4


in 6 days

5:30 PM - 10:00 PM

Cf

Cafe 3

Cereal/Hot Grains
Ck

Clark Kerr Campus

Plant Forward Breakfast
Fh

Foothill

Breakfast

Nutrition Facts

Oatmeal

0.05kg CO₂e

Serving size

168.96 g


Amount per serving

Calories

93.37


% Daily Value *

Total Fat   1.47 g

2%

Saturated Fat   0.25 g

1%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   196.4 mg

9%

Total Carbohydrate   16.2 g

6%

Dietary Fiber   2.45 g

9%

Total Sugars   0 g

0%

Protein   2.94 g

6%

Vitamin A   0 μg RAE

0%

Vitamin C   0 mg

0%

Vitamin D   0 μg

0%

Calcium   6.88 mg

1%

Iron   0.98 mg

5%

Potassium   88.4 mg

2%

Water   145.05 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Water; Oats Rolled GF (Organic Whole Grain Oats); Spice Salt Kosher (Salt, yellow prussiate of soda (yps))

All info sourced from Berkeley Dining.

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