Baked Cod with Lemon Butter

2kg CO₂e

Serving size

145 g


Amount per serving

Calories

271.55


% Daily Value *

Total Fat   20.57 g

26%

Saturated Fat   6.08 g

30%

Trans Fat   0 g

Cholesterol   55.64 mg

19%

Sodium   624.18 mg

27%

Total Carbohydrate   0.78 g

0%

Dietary Fiber   0.06 g

0%

Total Sugars   0.1 g

0%

Protein   17.33 g

35%

Vitamin A   0 μg RAE

0%

Vitamin C   1.71 mg

2%

Vitamin D   0.61 μg

3%

Calcium   3.58 mg

0%

Iron   0.04 mg

0%

Potassium   284.36 mg

6%

Water   3.82 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.1g of sugar to your diet and represents 0% of the Daily Value for Added Sugars.

Ingredients: Cod Fillet (Cod, water, salt); Spread Butter Substitute Smart Balance (Oil Blend (palm, Soybean, Palm Fruit, Canola Seed And Olive), Filtered Water, Pure Salt, Natural Flavor (Derived From Corn, No MSG, No Alcohol, No Gluten), Soy Lecithin, Lactic Acid (Non Dairy, Derived From Sugar Beets), Vitamin A palmitate, and Beta Carotene Color (From Natural Source).) (Soybeans), Juice Lemon, Garlic Peeled, Spice Salt Kosher (Salt, yellow prussiate of soda (yps)), Spice Pepper Black Ground (Black pepper); Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Spice Paprika (Paprika And Silicon Dioxide (added To Make Free Flowing).); Spice Pepper Black Ground (Black pepper); Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Herb Parsley Italian; Spice Thyme Whole (Thyme)

Allergens: Fish; Soybeans

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